In addition to an MA in Counselling and Spirituality, and GradDip in Couple Counselling, I have training in PACT (Psychobiological Approach to Couple Therapy), Narrative Therapy, and Expressive Arts.

I worked previously as a Birth Doula, providing calm reassurance for moms and their partners leading up to and during the birth of their children. Along with my husband, Steve Fick, I taught Birthing From Within Childbirth Classes to help expectant parents conquer their fears, discover their strengths and connect together as partners.

As Couple Enrichment Leaders (Friends Couple Enrichment) and Marriage Enrichment Leaders (Better Marriages), Steve Fick and I present workshops that help couples build stronger relationships.

Signy Fridriksson is an associate with Capital Choice Counselling Group