Specializations

My areas of specialty reflect my interest in growth over the lifespan:

Young Adulthood – discovering who you are and who you want to be
Premarital Counselling – preparing for life together
Couple Counselling – growing secure functioning
Two-on-Two Couple Counselling – with Steve Fick
LGBTQ Relationships – building a healthy partnership
Mixed-Orientation Relationships – same-sex attraction in your straight relationship
Healthy Sexuality – knowing your sexual self
Pregnancy and Birth – preparing for your transformation from individual to parent
Postpartum Adjustment –  adapting to the demands of your new family life
Parenting – becoming confident in your role as Mom or Dad
Life Transitions – regaining  your sense of balance during times of change
Unexpected Illness – coping with a new reality
Grief and Loss – working through a major loss and finding yourself again
Older Adulthood – growing peaceful with who you are

Signy Fridriksson is an associate with Capital Choice Counselling Group