My full fees for counselling and psychotherapy are $120/hour*

I am supervised by a registered psychologist, so my counselling services are covered by most workplace and private insurance plans. Psychotherapy can also be claimed on your income tax as a medical expense.

Individual sessions generally last one hour.

For couples, one-and-a-half hour sessions work best. You have the choice of meeting with me, or meeting with me and Steve Fick, my husband of thirty-seven years, for Two-on-Two Couple Counselling. There is no additional charge for Steve’s participation.

I also host Mindful Mamas, a group for Expectant and New Moms. Fees for the four week series (10-11:30 Tuesdays) is $150*.

*If these fees present a financial difficulty for you, please contact me to discuss what would be more manageable for you.

Signy Fridriksson is an associate with Capital Choice Counselling Group