Hi All,

I have sent along recommendations for resources to various clients and want to pass these on to you, too.

First of all, if you have 10 to 20 minutes to spend on learning and growing, here are some great TED talks –

Relationships Are Hard, But Why?

The Space Between Self-Esteem and Self Compassion

The power of vulnerability

If you want to view more recommended TED talks, write to me on the contact page and I’ll send you some!


Signy Fridriksson is an associate with Capital Choice Counselling Group