Are you wondering “Who am I/We now?” and “Who do I/We want to be?”

Are you at the point where you want a change in your life? Welcome to the Journey! It takes a lot of courage and determination to take this first step!

My clients comment on how present, calm and accepting I am. I use deep listening, empathy, and respect to create a safe and supportive environment for you to make your way along the road to self-discovery.

I look forward to helping you clarify your goals, explore your past experiences and current relationships, uncover insights and understanding.

My wish is to help you better understand who you are, as an individual, a couple or a family, and gain a greater sense of well-being.


Signy Fridriksson is an associate with Capital Choice Counselling Group