HOPE, HARMONY & HEALING
for Adults with ADHD
Your Presenters:
Cynthia Baker RN PhD & Signy Fridriksson MA RP
Cynthia Baker
is a Registered Nurse who has delivered many presentations on Parenting Children with ADHD and Living with ADHD as an Adult. She loves supporting others to thrive.
Signy Fridriksson
is a Registered Psychotherapist in private practice. She and several family members experience the challenges ADHD can present. She delights in mentoring others to live their best lives.
Why this workshop?
Our goal is to help develop compassionate self-understanding. Together we will define what ADHD is and isn’t and explore ADHD’s strengths and gifts. We will learn to enhance organizational strategies, translate goals into action, and increase emotional regulation in challenging situations.
Who is this workshop for?
You may have a long-time or recent diagnosis of ADHD, you may suspect that ADHD is part of your identity, or you may have a close relationship with someone who does. However ADHD has impacted your life, you are welcome to join us!
Four Thursday evenings
7:00-9:00 ~ October 1 – 22
91-A Fourth Avenue in the Glebe
Registration $120 or as able
NOTALF (No One Turned Away for Lack of Funds)
Light refreshments included
As this is a program supporting mental health, receipts for insurance or income tax provided.
Questions? Contact Signy signy @ signy.live or 613-864-5222.
To register contact Signy
signy@signy.live or 613-864-5222.*
An associate with Capital Choice Counselling Group under consultation with Kathryn Guthrie, R.P.
