Are you feeling stuck in your life? Want to make changes but don’t know how?

Do you sometimes feel hurt about painful things from the past?

Are you confused by too many unclear choices?

Do you at times feel overwhelmed by self-criticism?

My calm, non-judgmental attention provides a safe, reassuring environment for you to grow in self-awareness and understanding. I encourage you as you clarify your values and goals, build your self-acceptance and self-compassion, and gain a clearer vision of your healing journey.


Signy Fridriksson is an associate with Capital Choice Counselling Group