Individuals

Some of my favourite clients are just like you — people who are facing the transitions that come to all of us – job changes, loss and grief, caregiving of others, end-of-life for ourselves or for those we love.

I also love working with those who want change but are confused by unclear choices, overwhelmed by self-doubt, and hurt by painful experiences from the past or the present.

I am known to be calm, attentive, non-judgmental. I provide a safe, reassuring environment, allowing you to grow in your self-awareness, your self-compassion and your sense of hope.

I help you clarify your values and goals and gain a clearer vision on how to move forward on your healing journey.

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Signy Fridriksson is an associate with Capital Choice Counselling Group under consultation with Martin Rovers, PhD and Kathryn Guthrie, RP.