Some of my favourite clients are like you — feeling stuck, wanting to make changes but not knowing how, feeling hurt about painful things from the past or the present, confused by too many unclear choices, and overwhelmed by self-criticism.

I am known to be calm, attentive, non-judgmental. I provide a safe, reassuring environment to allow you to grow in your self-awareness, self-acceptance and self-compassion. I help you clarify your values and goals and gain a clearer vision on your healing journey.


Signy Fridriksson is an associate with Capital Choice Counselling Group