Is Spirituality central to your life?

Whether through a traditional religion, through meditation, through connection to nature, through ritual and ceremony, or through art, music, poetry and dance, the majority of people draw strength and meaning from their Spirituality. At the same time, some people find that their Spiritual experiences have hurt or limited them.

I do not advocate any particular Spiritual pathway or point of view. I provide the opportunity for you to explore your Spiritual Life. Whether Spirituality is a source of discouragement from which you would like to heal or a source of strength you would like to grow and deepen, your Spiritual questions are welcome.


Signy Fridriksson is an associate with Capital Choice Counselling Group