Is Spirituality central to your life?

Whether through a traditional religion, through meditation, through connection to nature, through ritual and ceremony, or through art, music, poetry and dance, the majority of us draw strength and meaning from our Spirituality.

At the same time, some of us find that our Spiritual experiences have hurt or limited us.

I do not advocate any particular Spiritual pathway or point of view. I provide the opportunity for you to explore your Spiritual Life.

Whether Spirituality is a source of discouragement from which you would like to heal or a source of strength you would like to grow and deepen, your Spiritual questions are welcome.


Signy Fridriksson is an associate with Capital Choice Counselling Group