Is Spirituality central to your life?

The majority of us draw strength and meaning from our Spirituality, whether it be traditional religion, ritual and ceremony, meditation and Mindfulness, or connection through nature, art, music, poetry or dance.

At the same time, some of us have had hurtful experiences on our Spiritual journeys.

I do not advocate any particular Spiritual pathway or point of view, but provide the opportunity for you to explore your Spiritual Life, however you define it.

Your Spiritual questions and reflections are welcome here.


Signy Fridriksson is an associate with Capital Choice Counselling Group