IN-PERSON COUNSELLING
I have office hours on Wednesdays and Thursdays in downtown Ottawa. Contact me to book an in-person session.
Many people prefer to meet in “3-D” rather than on the screen! We can often connect at a deeper level when we are in the room together. If meeting in person is more of what you are looking for, let me know!
Resilience is our ability to bounce back after undergoing a challenging situation. Sharing your experiences and feelings can ease your tension and bring your concerns into clearer focus.
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An associate with Cultivate Mental Health and with Capital Choice Counselling Group under consultation with Martin Rovers PhD and with Kathryn Guthrie, R.P.