GRIEF RECOVERY

Signy trained with the Grief Recovery Institute and offers the opportunity to process and complete what feels unfinished after loss.

Grief comes to us not only with the loss of someone important through death. We grieve after any major life change — a divorce or break-up, a move, a job loss or job change, a health diagnosis, a graduation, a wedding, a birth, a retirement. A major life event can profoundly affect our sense of identity. ‘I used to know who I was before everything changed… ’

I offer one-on-one grief counselling  and workshops where we can explore our evolving identities as we process grief.

My next Working Through Grief workshop is 7:00-9:00 October 29-December 3, 2026 in Old Ottawa East, ON. It is a 6-week series. Please contact signy @ signy.live for more information.

The image is Waterfalls, Late December Dusk of Balls Falls, near St Catharines, painted by my husband,  Steven Fick. In the painting, the spray is highlighted here and there by the late day sun. To me, this is a sign – Even when things seem at their darkest, the sun still shines! May this image bring HOPE to you and yours during a time of sadness and confusion.

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An associate with Capital Choice Counselling Group under consultation with Kathryn Guthrie, R.P.