GRIEF RECOVERY

Signy is a certified Grief Recovery Specialist® with the Grief Recovery Institute. GRM offers us the opportunity to process and complete what feels unfinished after loss. We often think of grief as only having to do with death, but there are forty types of loss that GRM helps us to resolve.
You can access Grief Recovery in one-on-one sessions or in a group setting.  Contact me to set up a free 15-minute consultation.

My next Grief Recovery Group session begins on January 8, 2026 in the Glebe, Ottawa ON. It is an 8-week series where we will explore the important work of grieving and coming to completion about our losses. Please contact signy@signy.live for more information.

The image is a detail of  Waterfalls, Late December Dusk of Balls Falls, near St Catharines, painted by my husband,  Steven Fick. In the painting, the spray is highlighted here and there by the late day sun. To me, this is a sign – even when things seem at their darkest, the sun still shines!

May this image bring HOPE to you and yours during a time of confusion and anxiety.

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An associate with Capital Choice Counselling Group under consultation with Kathryn Guthrie, R.P.